Street Creds
Mindi could relate to the burn-out I was going through. Everything she pointed out was so spot on because she knew! Together we worked on simple systems to stay on top of my priorities & looking after my well-being.
RoseMarketing Consultant
I struggled with setting boundaries & managing relos both in my personal life & in my demanding corporate role. I learned how to be in control not in an assertive, rigid way, but out of a place of self-awareness and kindness.
May W.
I was doing all the things you know, the juicing, meditating, yoga, retreats etc. But I had this lingering stress & worry. Doing the deep emotional work with her really helped me release some experiences & limiting beliefs causing all that. I felt like a huge weight been lifted off me I never knew I had!!!
Mike S.
I'm a rational guy. I work in IT. I follow my gut, that's the only time I let an emotion overtake my rationale. Coaching with Mindi has been a real paradigm shift like WOW. As she says it's not a shift but an expansion of my perception.If you're serious about your goals, I'd say invest!
PierreIT Analyst
Published Articles
Metta Meditation – An effective & Safe Buddhist Medication Practice, Part 1: An Introduction To Buddhist Meditation
Metta Meditation – An effective & Safe Buddhist Medication Practice, Part 2: Why Metta Meditation Is Considered Safe
Metta Meditation – An effective & Safe Buddhist Medication Practice, Part 3: How to Practise Metta Meditation
How To Put Up With Your Mum Who Thinks Stress Is A Farce by Mindi Gallage Dona
Read on SubstackThe Mindset Edit 101
A no-BS Step-By-Step Guide for Professionals:
- Learn how to manage Stress by creating systems
- 82 pages of condensed information and instructions
- Minimal visual distractions with BW texts
- Based on IRL experience, NOT another AI generated fluffy E-book!
The Mindset Edit
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How To Cut Down Your Work Stress In Half
Resources
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